The Story Of Christy Swaid

Intentional Living in Action

Christy Swaid is a trailblazer in wellness and personal growth, inspiring individuals to embrace intentional living and cross their own finish lines with purpose and resilience. With years of experience as a life coach, speaker, and influencer, Christy combines her expertise with her signature Checkered Flag Living philosophy to empower Millennials and Gen Z to live their best lives. Discover her journey and how she’s transforming lives one step at a time.

Christy Swaid, life coach

Meet Christy Swaid

The Grind Behind The Glam

Christy Swaid is not just a life coach or a speaker—she’s a force of nature. With a smile that lights up the room and a passion that ignites change, Christy has dedicated her life to inspiring others to live intentionally and cross the finish line of life with grace and purpose.

Her journey started long before the concept of Checkered Flag Living became a movement. As a young trailblazer with a fearless approach to life, Christy quickly gained recognition for her ability to turn challenges into opportunities. Whether she was leading high-profile wellness initiatives or mentoring individuals one-on-one, her unwavering commitment to excellence became her trademark.

But Christy’s story isn’t just about accolades—it’s about heart. Through her own struggles and victories, she learned the art of resilience and the beauty of intentional living. Her philosophy is simple yet profound: live fully, prioritize wellness, and celebrate every win, big or small.

Today, as a Key Opinion Leader, motivational speaker, and founder of Checkered Flag Living, Christy has become a guiding light for Millennials and Gen Z who crave authenticity, balance, and success on their own terms. She’s graced stages, partnered with top-tier brands, and coached countless individuals to reach their personal best—all while staying true to her grounded and approachable nature.

When Christy isn’t empowering others, you can find her enjoying the little things in life: a good book, a strong cup of coffee, or a long walk with those she loves most. Curious to learn more about her philosophy, her coaching, or her upcoming events? Dive into her world and discover how to cross your own finish line with style and purpose.

Because life isn’t just about the destination—it’s about how you live each moment along the way.